Our Class Schedule

Monday
Hastings - New York - Yoga
Tuesday
Hastings - New York - Yoga
Wednesday
Hastings - New York - Yoga
Thursday
Hastings - New York - Yoga
Friday
Hastings - New York - Yoga
Saturday
Hastings - New York - Yoga
Sunday
8:45 am-9:45 am FIT Barre Jaimie
11:30 am-12:30 pm Prenatal Marguerite
4:00 pm-4:45 pm Kids Yoga (ages 3-7) Mary-Ann
5:00 pm-6:00 pm Teen Yoga Mary-Ann
9:00 am-10:00 am Wake Up & Flow (2/3) Cass
9:30 am-11:00 am Strength & Flow (2/3) Mary-Ann
9:30 am-10:45 am Strength & Flow (2/3) Jaimie
9:30 am-10:45 am ISHTA Vinyasa Flow (1/2) Jennifer
9:30 am-10:45 am Strength & Flow (2/3) Allison W.
10:00 am-11:15 am Align & Flow (2) Cass
10:00 am-11:15 am Strength & Flow (2) Mary-Ann
11:00 am-12:15 pm Basic Flow (1/2) Sonya
12:30 pm-1:30 pm Lunch Hour Vinyasa (2) Mary-Ann
12:30 pm-1:30 pm Lunch Hour Vinyasa (2) Sonya/Mary-Ann
12:30 pm-1:30 pm Lunch Hour Vinyasa (2) Elizabeth
12:30 pm-1:30 pm Lunch Hour Vinyasa (2) Erica
4:00 pm-5:15 pm Open Flow (1/2) Elizabeth
6:30 pm-7:30 pm Gentle Yoga (Kripalu) (1) Claudia
6:45 pm-8:00 pm Align & Flow (2) Cass
6:45 pm-8:00 pm Strength & Flow (2) Mary-Ann
7:15 pm-8:30 pm Align & Flow (1/2) Elizabeth
8:15 pm-9:00 pm Meditation & Breathing (all levels) Joy
8:15 pm-9:15 pm Gentle Flow Restorative (1) Jody
4:30 pm-5:15 pm KiDs yoga (ages 8-10) Mary-Ann
5:30 pm-6:30 pm TWEEN Yoga (ages 11-12) (begins 3/3/15) Claudia
6:30 pm-7:30 pm Gentle Flow & Restore (1) Sonya
1:30 pm-3:00 pm Kundalini (1/2) Lori
7:45 pm-8:45 pm Open Flow (1/2) Mary-Ann
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