Benefits of yoga Classes & Massage Schedule Upcoming Events Contact

Our Class Schedule

Monday

Closed for Memorial Day May 27

Hastings - New York - Yoga

Tuesday

9:30 -11:00 AM Strength & Flow Mary-Ann

6:45 - 8:00 PM Align & Flow Cass

8:15 - 9:00 PM Meditation & Breathing Joy

Hastings - New York - Yoga

Wednesday

12:30 - 1:30 PM Lunch Hour Vinyasa Mary-Ann

6:00 - 7:00 PM Ballet Barre Amanda

7:30 - 8:45 PM Strength & Flow Mila

Hastings - New York - Yoga

Thursday

9:30 -11:00 AM Strength & Flow Mila

3:30-4:30 PM Teen Yoga Mary Ann

6:45 - 8:00 PM Align & Flow Cass

Hastings - New York - Yoga

Friday

Hastings - New York - Yoga

Saturday

8:45-9:45 AM Ballet Barre Amanda

10:00 -11:15 AM Align & Flow Cass

11:30-12:30 AM Prenatal Mila

Hastings - New York - Yoga

Sunday

Closed for Memorial Day May 26

Hastings - New York - Yoga

click here to book a class >

sitemap.xml